Category Archives: Relapse

Out Patient Counseling in Kelowna

Pathways Counseling offers addiction help on an out patient basis in Kelowna.  The also offer yoga and self hypnosis classes.  Yoga and meditation have been proven to help in relapse prevention.  Wondering if you need a little help with the … Continue reading

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Simple Message Today

A good friend of ours is dying, terminal cancer. The end is getting closer.  Please by kind to each other today.  We never know how much time we really have o this earth.  Do good things, make a difference, and … Continue reading

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Building a Social Support Network when you Leave Drug Rehab

When you leave a drug rehab center one of the first things you probably want to work on is building and rebuilding your social support network.  A social support group is vital post drug rehab as it provides  an emotional … Continue reading

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Expecting Perfection leads to Relapse

After you have been to a drug rehab center, hopefully you are able to transition into getting your life back on a roll.  A common mistake is to expect things to fall back into place quickly and for everyone to … Continue reading

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Sobriety is about Rhythm

A lot of times in talking about drug and alcohol rehab and treatment we use the term structure.  Structure is vital to the prevention of relapse.  However sometime a lot of people stiffen and fight the term.  It is like … Continue reading

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