Solving addiction is a journey. As much as we all would like there is no switch in our head that will magically change our behaviour. Change is a process that can go at different paces, but always take effort and time.
When you first enter a drug and alcohol rehab program, and get through that first tough week, growth can be quite rapid and exciting. Along the way, you will hit a few walls and will even have a set back or two. It is when you finish drug rehab that growth will become harder. Without the structure of the drug rehab program it sometimes is harder to focus. This is where persistence will become your friend. If you work at it daily, you will grow. You will become comfortable and happy in sobriety. It is the days where you feel you can’t change that you will get the most benefit by working on change. Everyone wants the easy route to happiness health and success. There is no easy route. There is just consistent effort applied to your goals. Just keep putting one foot in front of the other. You will get there.